Basic Facts on the B Vitamins

DHA, EPA, Policosanol, Vitamin B12, B6, and Folic Acid is the generic name of Vanachol, a drug used along with a proper diet to help lower cholesterol and fats (triglycerides) in the blood. The reduction of blood levels of cholesterol and triglycerides in the body help prevent debilitating cardiovascular diseases, such as strokes and heart attacks.Vitamin B12, B6, and folic acid are taken orally and usually once daily at bedtime or as directed by your doctor. In order to get the most benefit out of this medication, it should be used regularly, following the advice of your doctor, of course. It is important that you use Vitamin B12, V6, and folic acid at the same time each day in order to increase its benefits. It takes several weeks usually for the full benefits of this drug to take effect. Vitamin B12, B6, and folic acid must be taken even if you are feeling well. Most people who have high cholesterol or triglycerides in the blood do not feel sick at all, yet may suffer from an attack unknowingly. Taking Vitamin B12, B6, and folic acid everyday even on healthy days is a must.Side EffectsAlthough there are few adverse effects associated with taking Vitamin B12, B6, and folic acid, there are a number of side effects however. These effects may include diarrhea, bloating, nervousness, headache, stomach upset, unpleasant taste, or trouble sleeping. If any of these conditions occur or worsen as you continue to take Vitamin B12, B6, and folic acid, contact your doctor or pharmacist promptly.An unlikely side effect of this medication are easy bruising and bleeding. These side effects are of the more serious nature though extremely rare. Still, in case you find yourself suffering from any of these while taking Vitamin B12, B6, and folic acid, then inform your doctor immediately.Usually, the best way to avoid suffering from any of these side effects is to inform your doctor beforehand if you are allergic to this type of medication. For instance, tell your doctor or pharmacist if you are allergic to the drug, or to octacosanol, fish oils, etc. Your medical history should have all the information your doctor needs in order to properly evaluate if Vitamin B12, B6, and folic acid medication is good for you. Also drug interactions are quite possible with this medication. Your doctor or your pharmacist may already be aware of any possible drug interactions and may be monitoring you for it. However, do not start, stop or change the dosage of any medicine without telling your doctor about it.

Stop or Remove High Triglycerides With Fish Oil

To remove or reduce high triglycerides with fish oil according to some studies is a good possibility.  But more is involved that just that alone.  Here you will learn more about the reason or causes of high triglycerides and what you can do to help correct the problem.  Keep reading and you will know how.

A triglyceride is a fat that is important for building cells, making hormones and producing energy.  Like cholesterol, triglycerides are considered the cause of heart disease and other health problems, but it is also important to remember that they are necessary for good health. 

If cholesterol levels are too low, there is a reduction in serotonin production, which is necessary for regulating moods.  Researchers have found a link between low cholesterol levels and depression, as well as suicide.  So, the goal is to balance HDL and LDL cholesterol levels, which should help lower total triglyceride levels.  The causes of dangerously high triglyceride levels include obesity, smoking, and alcohol abuse, lack of exercise, hormonal imbalances and genetics.  Of course, there is nothing you can do about genetics, but that is only a factor in a relatively small number of cases. 

Taking fish oil for high triglycerides may help correct hormonal imbalances and could assist in weight loss efforts, but only you could deal with the other factors.  If they happen to be relevant in your case, the first steps would be to lose weight, quit smoking, limit your alcohol intake and increase your level of physical activity.

If none of those things apply, the first step is to reduce your consumption of saturated fat and cut out trans-fatty acids, completely.  Preliminary research indicates that trans-fatty acids are the real problem.  They are denaturalized fats that contribute to heart disease and cancer.  Try to eat more natural, nutrient-rich foods.

Try to make sure that most of the fat in your daily diet is polyunsaturated.  Those are good fats.  The reason for recommending fish oil for high triglycerides is because of the polyunsaturated fats that it contains.  Good fats perform the necessary hormonal functions, they balance molecules that would otherwise cause inflammation and they carry away “bad” or LDL cholesterol particles, returning them to the liver for reprocessing.  The second step, then, is to take a good omega3 DHA-rich fish oil for high triglycerides.

The third step is for people who that know their cholesterol levels are unbalanced.  There are excellent all-natural products that help to reduce the production of cholesterol in the body, reduce the absorption of it in the gastrointestinal tract, decrease circulating fats and dissolve cholesterol particles, which preventing the oxidation of the fats in the bloodstream.  It is the oxidation of fats along the arterial walls that leads to age-related heart disease.

The nutrients that are proven effective for balancing cholesterol levels naturally include:

• Policosanol• Theaflavins• Lecithin• Rice bran oil• D-limonene

Those can be purchased separately, but since they work best together, it is a good idea to look for a product that contains them all. And now,  see my website listed below for more information on fish oil for high triglycerides.