Improving Heart Health With Coq10 and Omega 3 Supplements

policosanol — Sat, 02 Jan 2010 14:25:14 +0000

Cardiovascular disease is still the leading cause of death among Americans and Britons alike. Heart disease also kills more women than men, accounting for one in five female deaths. Even more startling, however, is that it claims responsibility for more deaths in women than all forms of cancer combined.

And yet there is surprisingly good news. Heart disease is one of the most preventable health conditions. In fact, people have the power to reduce many of their risks by simply avoiding smoking, limiting alcohol consumption, eating more fruits, vegetables, and whole grains, exercising often and taking certain supplements regularly.

Patients suffering from congestive heart failure exhibit impaired myocardial energy production and increased oxidative stress. One of the most important nutritional factors for myocardial energy production and the reduction of oxidative stress is CoQ10. It is found in virtually all cells of the human body, including the heart, liver, and skeletal muscles.

CoQ10 functions as a carrier to transfer electrons across the membrane of mitochondria (the energy generator in the body’s cells) to create the production of adenosine triphosphate (ATP), the fuel that energizes cells in our body. Heart muscle cells have the greatest concentration of mitochondria at 5000 per cell.

“Molecular Aspects of Medicine” (18:S137) reported that patients with elevated cholesterol levels, who were taking either Pravastatin or Lovastatin over a period of 18 weeks, lost close to 30% of their total serum levels of CoQ10. Therefore, anyone taking prescription statin drugs to lower their cholesterol levels will also experience dramatic decreases in their CoQ10 counts as well and will need to supplement to attain adequate amounts. Additionally, research in patients with hypertension indicates that treatment with CoQ10 decreases blood pressure by diminishing the oxidative stress associated with congestive heart failure.

A recent review on the effects of omega 3 fatty acids concerning cardiovascular disease revealed that increased consumption of omega 3 fatty acids from fish or fish oil supplements, reduced the rate of mortality, cardiac and sudden death — even strokes.

Although the success levels were not quite the same as reported with the omega 3 fatty acids obtained from fish and fish oil, similar studies on flaxseed and walnuts have also been conducted with positive results for the same indications.

Other substances such as policosanol, phytosterols, L-carnitine, D-ribose, beta-glucans and tocotrienols can affect the positive outcome of cardiovascular disease when used in conjunction with a sensible diet and regular exercise. There are ample reports in the medical literature to justify their use in heart disease and stroke.

Personal heart health can be dramatically improved if an informed consumer is made aware of what is available in the market place. When paired together CoQ10 (http://www.nutriplusonline.co.uk/listman/listings/l0013.shtml)and essential fatty acids, i.e. omega 3 types (http://www.nutriplusonline.co.uk/listman/listings/l0016.shtml). go a long way toward achieving this.

Alternative Medicine for Bad Cholesterol

policosanol — Tue, 15 Dec 2009 23:57:24 +0000

What exactly is this “Bad Cholesterol”?
Cholesterol is categorized under “Lipids” or “Fats”. They form part of the cell membranes and are very important in cellular functions. In the blood the fats are attached to proteins and they form groups of substances called lipoproteins.
*Low Density Lipoprotein (LDL)
*Very Low Density Lipoproteins (VLDL)
*High Density Lipoproteins (HDL)
Chylomicrons
Of these Low Density Lipoproteins are called ” Bad Cholesterol”. If the blood level of this bad cholesterol increases, it gets deposited along the walls of the blood vessels blocking the flow of blood. If the blood flow to heart is blocked it causes angina and myocardial infarction. If the blood flow to the brain is blocked it results in stroke.
On the contrary, High Density Lipoprotein is called ” Good Cholesterol” and it has protective function.The Alternative Medicine
Though statins rule the roost when it comes to bring down and controlling the blood levels of bad cholesterol, the option of using alternative medicine is always there for its effectiveness, lesser cost and minimal side effects.
Before contemplating alternative medical treatment for decreasing cholesterol, one should know the optimum levels and high-risk levels of cholesterol.Total cholesterol:
*
240mg/dL is high risk level
LDL Cholesterol:
*
160 is high risk level
The goal in people with higher risk factors for heart disease is less than 130 mg/dL. In patients who already have heart disease, the goal is under 100 mg/dL, according to FDA guidelines. And also one should increase the HDL levels or the good cholestrol. So now if you want to avoid statins and take only alterative medicine, then you have to follow two steps.1. Avoid foods rich in fats2.Take natural supplementsFatty foods to be avoided:
The highest cholesterol content is found in meat, poultry, shellfish, and dairy products. As far as possible these food items should be avoided.Natural supplements to bring down cholesterol levels:
There are numerous natural supplements, which are found, be effective in bringing down the cholesterol levels and it has been proved by many studies. Some of them are
*Beta Sitosterol: It is a plant sterol which reduce cholesterol levels
*Niacin: It is Vitamin B3 which lowers LDL cholesterol by 20%
*Fish oils
*Green Tea
*Psyllium and Flax seeds: These contain fibers which reduce the cholesterol levels
*Mangosteen and sytrinol: These are fruit extracts which reduce cholesterol levels
*Policosanol: it is derived from sugar cane and it reduces LDL cholesterol by nearly 25%
*Cholestin: It is a processed form of red yeast fermented with rice. Cholestin lowers LDL cholesterol by 20-30%. It also raises HDL.
*Soy protein: The isoflavones in it brings down LDL cholesterol by 10%
* Garlic: It reduces LDL cholesterol by 12%
*Aphanizomenon flosaquae (AFA): It is blue green algae, which reduces LDL cholesterol by 20%.
*Gugulipid an extract of Commiphora mukul, the gum resin of the mukul myrrh tree and Aspalathus linearis (Rooibos), a medicinal herb of South Africa are also effective
In addition to these supplements, the other treatment options available are diet regimens including Vegetarian diet, Asian diet, and Low Glycemic diet. A regular exercise will add to the beneficial outcome.

Cholesterol Facts

policosanol — Mon, 14 Dec 2009 13:54:04 +0000

Cholesterol Facts

With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions in the body. In order to understand how cholesterol affects the body, one must first understand what cholesterol is.

Cholesterol is a waxy substance that is attached to the fats in our bloodstream and is present in all of the cells of the body. Cholesterol comes from food that we eat, as well as being manufactured directly by the liver. Cholesterol is an important regulator in the bloodstream, as it helps to regulate the formation of many cells as well as hormones. However, to have too high or too low of a cholesterol count in the blood can be a very dangerous factor, often leading to a heart attack or a stroke. Although cholesterol is prevalent in the blood stream, it cannot dissipate in the blood. The cholesterol maneuvers throughout the body attached to lipids (fats).There are two main types of cholesterol. The first type is called LDL cholesterol, and the other is HDL cholesterol. LDL cholesterol, otherwise known as low-density lipoprotein, is considered the “dangerous” cholesterol. LDL cholesterol can build up on the artery walls. Over time this plaque build-up blocks blood flow, reducing circulation and causing stress and damage to the heart. This raises blood pressure, and eventually leads to heart disease or a heart attack. Individuals that have higher levels of LDL run a much higher risk of having heart disease. Although LDL is affected by genetics, there are several precautions that individuals can take towards keeping safe LDL levels.

The other form of cholesterol is HDL, or high-density lipoprotein. HDL is considered the “good” cholesterol. HDL cholesterol is important for the body to have as this type of cholesterol helps filter out LDL cholesterol from the lining of the arteries, as well as transporting fat in the bloodstream (triglycerides) to the liver so that it can be excreted from the body. It is believed that even having high levels of HDL is safe, as it can help protect one’s heart from a heart attack or stroke. Low counts of HDL could potentially lead to a heart attack and stroke, however this is rare for people eating a western-style diet, which is typically high in both forms of cholesterol.

Most of the cholesterol in our bodies comes from the foods we eat. Foods high in fats, particularly saturated and trans fats, contribute to high levels of LDL cholesterol. Meat and dairy products are the main sources of LDL cholesterol, while leafy vegetables, fruits, and nuts are more nutritious alternatives that have higher levels of HDL cholesterol. While genetics does play a role in cholesterol levels, a change in diet is the most effective way to lower dangerous cholesterol levels, and reduce your risk of heart disease and associated health problems.

Certain natural substances found in Vasacor, including plant sterols, fish oils, and policosanol have been shown in numerous clinical studies to be highly effective in promoting healthy cholesterol levels, particularly when combined with a healthy diet and exercise. If you are concerned about your cholesterol levels, now is the time to make a change, and Vasacor can help.

The Article is Originally Published Here: Cholesterol Facts

Cholesterol Facts – Cholesterol Reduction Treatment

policosanol — Sun, 13 Dec 2009 02:16:07 +0000

The Article is Originally Published Here: Cholesterol Facts

Learn More:Vasacor Cholesterol Treatment – Vasacor helps to reduce LDL (Bad Cholesterol) levels and improve HDL (Good Cholesterol) levels.Cholesterol Reduction – a Doctor’s Guide

Can I Lower My Cholesterol Without Drugs?

policosanol — Sat, 12 Dec 2009 17:50:58 +0000

It’s been 20 years since I completed the Ironman Triathlon. Now my Olympic dreams have given way to the nightmare of paying for my kids education. Still, I workout regularly, eat well and almost fit into the jeans I wore in the ’80s. So…
How Could I Possibly Have A Cholesterol Problem?
Since I’m your doctor, I’m a little embarrassed to reveal my cholesterol numbers. But if we’re going to beat it together-here they are:
My total cholesterol is 213 (not terrible, since the goal for total cholesterol is below 200).
My LDL (low density aka bad cholesterol) is 155. The ideal for bad cholesterol is below 130 (100 if you have heart problems). LDL, cholesterol’s evil step brother, got its bad reputation by filling your arteries with fat causing high blood pressure, heart attacks, strokes and dementia. The LDL may be the single most important number we measure.
My HDL (good cholesterol) is 55. HDL should stay over 45 for men and 55 for women. The higher the better since HDLs remove the fatty plaques from your arteries and brings them to the liver for elimination
The ratio of total cholesterol to HDL is important to measure. It tells us the amount of fatty material floating around in comparison to the amount being removed. The ideal ratio is 3.5 or less. So if my HDL is 55, to have an ideal cholesterol to HDL ratio of 3.5, my total cholesterol has to be 192 or less (your HDL x 3.5 = the highest total cholesterol you can have and still be ideal.) Try it out…plug in your HDL, multiply it by 3.5 and see if your cholesterol is out of balance.
All Men May Be Created Equal, But All Fats Aren’t
The leading causes of death in the U.S. are heart attacks, cancer and strokes. These diseases all have one thing in common; they are all related to the type of fat we eat. Notice that I didn’t say the amount of fat. That’s not nearly as important (although obesity is!).
Some fats actually improve our health. They correct our cholesterol balance, prevent heart attacks, reduce the chance of stroke and prevent inflammatory diseases such as Rheumatoid Arthritis.
You’ll spot the good fats. They’re liquid at room temperature and consist of:
Monounsaturated Oils like olive oil, canola oil, oils derived from nuts and avocados.
Polyunsaturated Oils like corn, soybean, and safflower oils and fish.
Some Fats Aren’t So Good. They’re solid in room temperature and are called:
Saturated Fats. They’re found in whole milk, red meat, chicken skin, butter, cheese, chocolate and even coconuts. Basically, milk products and meat contain saturated fats. They raise both good and bad cholesterols, but hurt the proper cholesterol/HDL ratio.
Some of us have to be more careful than others since 75% of our cholesterol is manufactured by the liver. In other words, if you’ve got the bad cholesterol genes and your liver continually pumps out cholesterol, you need to act on this newsletter. Others can just pass it on to those who aren’t so blessed.
The Most Evil Fat of All is:
Man made and prematurely ages and kills thousands of people every year.
Not safe in any amount to anyone (Institute of Medicine).
Responsible for Significantly Raising our Bad Cholesterol While Lowering Our Good Cholesterol.
So unhealthy that even bacteria and mold won’t grow on it.
They are called Trans Fats
These are fake, man made fats. They started as real oils but were heated then cooled until they became solid. This process is called hydrogenation (because it adds hydrogen). You know who they are; they’re the fried foods, fast foods, commercial packaged baked goods, margarine, vegetable shortening and all products that say “hydrogenated or partially hydrogenated” in the ingredients.
You’ll see them all over packaged foods because they never die or go bad. They nearly last forever, since mold and bacteria won’t even grow on them. Nothing will!
In fact, The Nurses’ Health Study found when they replaced only 30 calories of carbohydrates with 30 calories of trans fats the risk of heart disease nearly doubled. When they replaced 80 calories of carbohydrates with 80 calories of either polyunsaturated or monounsaturated fats (the good fats), your chance of heart disease dropped by 30 to 40 percent. THAT’S A BIG HEALTH GAIN WITH LESS THAN 100 CALORIES OF DIET CHANGE!
Let’s put it another way…
By replacing that glob of margarine with olive oil, you’ll lower your chance of heart disease by one-third.
Is it worth it?
This is so important that in January 2006, a law requiring all food packaging to state whether it contains trans fats goes into effect.
To summarize, fats can be either liquid or solid at room temperature. Always choose liquids, they are the good fats. Fats that are solid at room temperature should be avoided. When cooking with oil, stir fry…don’t deep fry.
If you need to buy foods with trans fats, make sure they are listed as low as possible on the ingredient list. The higher on the list, the more in the food.
Is There Anything I Can Take, Naturally, To Balance My Cholesterol?
There appears to be three or four effective products worthy of a try, such as:
Garlic: While there is disagreement in the literature, the garlic that hasn’t had its odor removed (wild garlic) may lower your total cholesterol, bad cholesterol and triglycerides (circulating blood fat) about 10%.
Fish Oil: An abundant quantity of research seems to conclude that 1-2 grams of a fish oil supplement per day reduces your chance of a heart attack and stroke by preventing dangerous, irregular heart rhythms, thinning the blood, lowering triglycerides and preventing inflammation. In fact, one large trial found that by taking just 1 gram per day of fish oil over a 3.5 year period reduced the risk of dying from heart disease by 25 percent in those who already survived one heart attack. While it significantly lowered triglycerides, it seemed to slightly raise bad cholesterol.
Since women’s hearts are especially sensitive to high triglycerides. Those whose levels are high may benefit from taking 4 g/day of fish oil. Adding apple pectin (a type of fiber) to the fish oil seems to increase its triglyceride lowering ability even further. Flax seed oil, also an Omega 3 fatty acid (like fish oil), doesn’t seem to lower triglyceride levels.
So make sure it’s fish oil not just Omega 3 Fatty Acids.
Niacin: (Nicotinic acid) Lowers bad and total cholesterol and raises good cholesterol. It also can lower triglycerides. Unfortunately the dose needed for treatment is about 100 times more than the Recommended Daily Allowance and can potentially be toxic, especially to your liver. It should be considered a medication and taken only under your doctor’s directions if the other natural alternatives weren’t effective or appropriate.
Plant Sterols and Stanols: These plant products are added to some margarines and prevent the absorption of cholesterol in our intestines. In daily use, it has consistently lowered bad cholesterol about 10%.3,7 So far it does not appear to have long term negative effects. Life long use is predicted to result in a 20% decrease in coronary events.
But, The Best Is Saved For Last
Policosanol: A sugar cane derivative that lowers total cholesterol by 16% to 21%, bad cholesterol by 21% to 29% and raises good cholesterol by 8% to 15%. Although it’s triglyceride lowering effects have not been consistent, other cardiac benefits such as the prevention of clots and the dangerous oxidation of bad cholesterol have been demonstrated. Three year follow-ups have not shown negative side effects. 10-20 mg/day seems to be just as beneficial as higher doses.
Standard pharmaceutical treatments today include Statin Drugs, such as:
Mevacor
Zocor and
Pravachol
They work by interfering with the liver’s ability to produce cholesterol and increasing its ability to remove cholesterol from the blood. Although statins can lower LDL cholesterol by as much as 60 percent, they can also damage the liver and, in rare incidences, cause a serious or deadly illness.
But, there’s good news. The chances of dying from the three leading causes of death (coronary vascular, cancer and strokes) are largely under your control.
Don’t Tell Me These Three Steps Are Too Hard…
1. Test your cholesterol (good, bad and total) and triglycerides
2. Watch the type of fats you eat.
o Eat fats that are oils at room temperature
o Moderately limit meat and dairy fats
o Severely limit margarine, fried foods and packaged food with the word “hydrogenated” in the ingredients.
3. If your cholesterol or triglycerides are elevated or out of balance, talk to us about whether you are a candidate for natural treatments. They can be very effective and may prevent the need for medications. Sometimes medications are necessary but the supplements may allow you to take a lower dose.

The 2 Ways on How to Decrease Cholesterol Levels Naturally Without Side Effects

policosanol — Sat, 12 Dec 2009 02:12:43 +0000

For a person with high cholesterol levels, the danger is for real. It is due to the cholesterol build up in the arteries and the cause of heart attack and stroke.

In order to prevent the increase of levels, there have been many ways on how to decrease cholesterol naturally without side effects. The main ways that been discussed can be grouped into 2 main categories:

1. Therapeutic Lifestyle Changes (TLC).

2. Nutritional Supplements.First way on how to Decrease Levels Naturally – Therapeutic Lifestyle Changes (TLC).

Lifestyle changes are occasionally hard for some kind of people. It is hard to break peoples habits without determination. However, knowing what is needed to change is the major step towards that change.

* Watch your food and diet

* Reduce / stop smoking if you are a smoker and don’t smoke

* Exercise regularly and lose weight to normal balanceSecond way on how to Decrease Levels Naturally – Nutritional Supplements.

Chose one of the clinically proven supplements on how to decrease cholesterol naturally is the most important step towards the stages. You should always consider nutritional supplements with solid proof and science backing up the claims on how to decrease cholesterol naturally through supplements.

* Policosanol

* Guggulipid

* Fish oil supplements

* Garlic cholesterol

* Flax seed and cholesterol

* Red yeast rice

There’s other way to deal with levels besides the 2 main ways listed, but that’s not natural. Using of statin drugs is the most common but have adverse side effects on your health, such as damaging your liver and weakening muscle.

Supplements are the most recommended solution without side effects that produce results more or less same as drugs. The only difference between both of the ways would be time. It might take longer periods to decrease cholesterol levels naturally through supplements.

Lower Your Risk Of Heart Disease Without Drugs

policosanol — Fri, 11 Dec 2009 03:19:59 +0000

Today, I am going to tell you how to lower your heart disease risk using a comprehensive dietary and lifestyle approach.
==> Dietary Recommendations
The first step in preventing heart disease is to eat a healthy diet. First, eat more whole foods rich in phytonutrients, plant molecules that give your body the nutrients it needs.
Here are some tips:
1. To avoid blood sugar imbalances that increase heart-disease risk, eat protein with every meal, even at breakfast.
2. Use lean animal protein like fish, turkey, chicken, lamb, and vegetable protein like nuts, beans, and tofu.
3. Combine protein, fat, and carbohydrates in every meal.
4. Avoid white flour and sugar.
5. Eat at least 50 grams of fiber daily. Beans, whole grains, vegetables, nuts, seeds, and fruit all contain fiber.
6. Avoid processed junk food, including soda and juice.
7. Increase omega-3 fatty acids by eating wild salmon, sardines, herring, flaxseeds, and seaweed.
8. Reduce saturated fat and use more grass-fed or organic animal products, which contain less saturated fat.
9. Eliminate hydrogenated fat, found in margarine, shortening, processed oils, baked goods, and processed foods.
10. Use healthy oils, like olive, cold pressed sesame, and other nut oils.
11. Avoid alcohol, which increases triglycerides and fat in the liver and creates blood sugar imbalances.
12. Eat every three to four hours to keep your insulin and blood sugar normal.
13. Don’t eat three hours before bed.
14. Have a protein breakfast every day.
15. Eat two to four tablespoons of ground flaxseeds every day in salads or whole grain cereal. This can lower cholesterol by 18 percent.
16. Drink green tea.
17. Use soy foods, which can help lower cholesterol by 10 percent.
18. Eat at least eight to ten servings of colorful fruits and vegetables a day.
==> Supplements
Along with a healthy diet and exercise program, supplements can dramatically affect your risk of cardiovascular disease:
1. Take a good multivitamin/mineral, plus a purified fish oil supplement containing 1,000 to 2,000 grams a day of EPA/DHA.
2. Try policosanol (10 mg to 20 mg twice a day).
3. Red rice yeast (two 600-mg capsules twice a day).
4. Plant sterols (2 grams a day).
5. Soy protein isolate shakes.
6. Fiber supplements such as PGX (Konjac fiber) — 4 before each meal with a glass of water.
==> Lifestyle and Exercise
Get 30 to 45 minutes of cardiovascular exercise at least six times a week.
You may try interval training (described in “UltraMetabolism”) if you are feeling stronger. I also encourage strength training to build muscle and reduce body fat composition.
==> Stress Reduction
Stress alone can cause a heart attack. It also contributes to heart disease by creating inflammation, raising your cholesterol and blood sugar, causing high blood pressure and increasing blood clotting. Reduce stress by doing regular relaxation exercises.
==> Medications
Many of my patients can lower their cholesterol over 100 points by following the comprehensive program I outline above. Occasionally I recommend medications if I feel that my patient is swimming upstream genetically, or if there is significant heart disease present already.
When I do need to use medications, here are the ones I have to choose from:
==> Statins
These block the production of cholesterol in the liver, lower inflammation, and may even reverse plaque in the arteries.
Statins deplete the body’s stores of the vital component Coenzyme Q10. If you’re on statins, take at least 100 mg of CoQ10 a day.
Statins can also cause muscle pain and aching and require regular liver function tests.
==> Niacin
Very high doses (1000 to 3000 mg a day) of niacin can raise good cholesterol (HDL) and lower high triglycerides.
The major side effect is flushing, which you can prevent by taking a baby aspirin (81 mg) half an hour before your take the niacin.
I usually recommend long-acting Niaspan and build up slowly over the course of 2 to 6 weeks to the desired dose of 1,500 to 2,000 mg daily.
==> Ezetimbe (Zetia)
Zetia prevents absorption of cholesterol from the intestine. It can interact with statins to increase the risk of liver toxicity.
==> Fibrates
These medications include fenofibrate (Tricor) and gemfibrozil (Lopid), which help to lower triglycerides and raise HDL.
The verdict is still out on their effectiveness and safety. I prefer to use niacin, which achieves the same results, at lower cost with less risk.
==> Bile Acid Binding Agents
Drugs like Questran and WellChol bind up bile in the gut and promote the elimination of cholesterol from the body. Bile is comprised of cholesterol among other things, and getting rid of bile helps lower your cholesterol.
==> Summary
Remember, cholesterol is only one of many factors that lead to cardiovascular disease.
Diet, supplements, exercise, and other lifestyle approaches can have dramatic effects on cholesterol, lowering it by 100 points or more within a few months of comprehensive therapy.
Medications are a last resort. I never start them without trying an integrated approach to cholesterol management.
If you are willing to make the changes in diet and lifestyle and take a few supplements, your numbers will change dramatically — and so will your life.

Cholesterol Medication Compared: Are they Deadly?

policosanol — Thu, 10 Dec 2009 14:03:27 +0000

Cholestasys, Lipid Shield, GHS plus and Cholesterol Care are the different natural supplements meant for patients suffering from high cholesterol. People who do not want to take the risk and complications of the chemical based medicines always prefer a good natural alternative to the medicines that contain toxic chemicals.
Medicines like Cholestassys, Lipid Shield, GHS plus and Cholesterol Cre come as an alternative to the chemical based medicines that we now use to lower the increased level of cholesterol in our body. If you are ready to follow a healthy life style while consuming medicines like Cholestasys you will definitely be able to bring your cholesterol to its normal level.
To pick the best among the plenty of natural cholesterol fighting formula now available in the market you should be able to understand the quality and use of the herb extracts used in these medicines.
Cholestasys, a product from MicroNutra Health is found to be very effective in reducing the increased cholesterol, if consumed in the prescribed manner. This unique preparation of valuable herbs such as Goggul, Niacin, Policosanol, Cayenne and Garilic is undoubtedly a miraculous one. As it is normal to all herb based medicines, Cholestasys also will not attract any side effects that are commonly associated with the chemical based medications used to treat cholesterol patients. The perfect mixing of these valuable herbs in Cholestasys makes it possible for the body to prevent bad cholesterol absorption into the body and to promote elimination of fat from the body. No other formula that is used to treat cholesterol is found as effective as Cholestasys now.
GHS Plus also is a cholesterol lowering formula that contains only safe natural ingredients. The various herbal extract and vitamins contained in these medicines also is safe to be used by any one without fearing about the side effects. It promises the reduction or elimination of plaque that cause heart disease.
Like Cholestasys, Healthy Choice Vitamins ‘Cholesterol Care’ contains a lot of essential herb extract such as Guggul Lipid, Beta-sitosterol, Red rice extract etc to make it effective in cholesterol patients.
Just like GHS plus and Cholesterol Care Lipid Shield also contains a lot of herb extracts that are commonly used as natural remedies to control various problems associated with increase in cholesterol level. The manufactures of Lipid Shield also assures lower cholesterol level if the patient is ready to follow a healthy life style while consuming this medicine.
What makes a natural medicine superior than medicines of similar nature is its perfect combination of the natural ingredients during the process of making the medicine. Then only it will be ale to bring the result that it promises to the patients who consumes it. The positive response of the patients who have used this Cholestasys makes it best among all the natural medicines that are now available in the market.

Cholesterol Medication – Be Very Careful!

policosanol — Thu, 10 Dec 2009 01:53:15 +0000

A comparative analysis of the effectiveness of the various ingredients contained in the medicines that are used to reduce the cholesterol will help you to find the best and the most effective natural supplement to keep your cholesterol in the healthy and desirable level. The major cholesterol treatment formulas that compete with each other to capture the alternative medicines market include Cholestasys from MicroNutra Health, Vasacor from Peak Nutrition, and Cholexin from NanoNutra Labs and Resterol from Progressive Health.
All these medicines that come under the category of non prescription medicines are safe to be used by any one as they do not contain any harsh chemicals that can be deterrent to the health of the persons who consume it.
Vasacor from Peak Nutrition is a safe medicine that creates no side effects in those who takes it. Nearly fifty percent of the persons who have experimented with Vasacor responded positively to this medicine. But we have to be more definite about the impact of this medicine on the other fifty percent before we actually recommend this medicine to a person who wants to maintain his cholesterol at a healthy level by using a natural medicine.
Cholexin from NanoNutra also is a medicine experimented by many to reduce their high cholesterol level. Most of them agree that this medicine is safe to be use by all as it creates no chemical reaction in the users. When compared to many other products that are used for the same purpose Cholexin is rated better by the users.
Resterol from Progressive Health also is an alternative medicine that contains no artificial ingredients. But the feed back from the users do not place it among the top rated alternative medicines such as Cholestasys or Cholexin.
Cholestasys from MicroNutra Health is found to be the first among all the alternative medicines that are use to maintain cholesterol level of the body at the desirable level. The ingredients of this medicine include Goggul, Niacin, Policosanol, Cayenne and Garlic. It is the perfect blend of these ingredients makes Cholestasys stand apart from the other medicines that are used for the same purpose. A person who consumes Cholestasys will normally be able to see the positive signs of consuming Cholestasys within 1-2 weeks of starting medication. The feed backs from the consumers witness the satisfaction of more than 99% of the users of Cholestasys. The time tested natural herb extracts in Cholestasys is found to be very effective in lowering the LDL cholesterol level in the body and improving the HDL or the good cholesterol that found in the human body.

Normal Cholesterol Levels

policosanol — Wed, 09 Dec 2009 02:19:58 +0000

When it comes to heart health, cholesterol plays a serious role. High levels of cholesterol in the blood is a significant risk factor with coronary heart disease and stroke. That should be enough reason to find out your cholesterol level and if any kind of corrective action should be taken. This section should help you determine the range considered normal levels of cholesterol. Below 200 mg/dL for total cholesterol is normal and puts you at a much lower risk for heart disease. HDL cholesterol is good, which means higher levels are better. For men, 40 to 50 mg/dL is normal and women normally range between 50 to 60 mg/dL. For LDL cholesterol normal levels are below 130 mg/dL.Normal triglyceride levels fall below 150 mg/dL. How to lower Bad Cholesterol and raise Good Cholesterol Levels? Cholesterol has two forms – LDL (Low Density Lipoproteins) and HDL (High Density Lipoproteins). It is a derivate of fat that is produced in the liver and is found in our cells and our blood. Cholesterol is a necessity in our body. It is important for the formation of cell membranes, hormones, bile acid and vitamin D. however, an excess of cholesterol in the body can lead to numerous health problems. One of the major reasons why most people give so much importance to cholesterol is that is functional in causing many fatal heart problems. It has been medically proven that only one kind of cholesterol, that is, the LDLs, can harm our bodies when there in excess. The HDLs are not functional in harming our system. HDL, also known as good cholesterol, does not have any harmful effect. An ideal way to combat cholesterol problems would be to increase the HDL count in our body and decrease the LDL count. There are many natural remedies that help in achieving this. Policosanol This extract of sugar cane wax has great cholesterol lowering properties that make it a very successful weapon in the fight against cholesterol. In fact, Poliocosanol is better than many factory manufactured drugs when it comes to reducing cholesterol levels in the body. And the best thing about this natural remedy is that it does not have any side effects whatsoever. Thus, Poliocosanol is an ideal way to combat cholesterol problems. Green tea extract Just like Poliocosanol, green tea extracts have properties that will enable you to lower your cholesterol levels without worrying about any side effects whatsoever. In fact, green tea extract has many other medicinal properties that can be beneficial to anyone. The best part about green tea extracts is that it has the capacity to increase the HDL cholesterol levels and decrease the LDL cholesterol levels. Niacin Another medicine that helps in lowering the LDL cholesterol levels when needed is Niacin. Niacin is a B vitamin that is also called nicotinic acid. However, it does not have the capacity of a natural remedy. Being a man made product, Niacin has many side effects and should not be consumed without the advice of a doctor. Niacin is also unable to increase the good cholesterol levels like natural supplements like green tea extracts. One should be very careful about consuming Niacin and ensure that they do not self prescribe Niacin. Remember that it is not a natural drug that will help you lower your cholesterol levels and make you healthier.