Basic Facts on the B Vitamins

DHA, EPA, Policosanol, Vitamin B12, B6, and Folic Acid is the generic name of Vanachol, a drug used along with a proper diet to help lower cholesterol and fats (triglycerides) in the blood. The reduction of blood levels of cholesterol and triglycerides in the body help prevent debilitating cardiovascular diseases, such as strokes and heart attacks.Vitamin B12, B6, and folic acid are taken orally and usually once daily at bedtime or as directed by your doctor. In order to get the most benefit out of this medication, it should be used regularly, following the advice of your doctor, of course. It is important that you use Vitamin B12, V6, and folic acid at the same time each day in order to increase its benefits. It takes several weeks usually for the full benefits of this drug to take effect. Vitamin B12, B6, and folic acid must be taken even if you are feeling well. Most people who have high cholesterol or triglycerides in the blood do not feel sick at all, yet may suffer from an attack unknowingly. Taking Vitamin B12, B6, and folic acid everyday even on healthy days is a must.Side EffectsAlthough there are few adverse effects associated with taking Vitamin B12, B6, and folic acid, there are a number of side effects however. These effects may include diarrhea, bloating, nervousness, headache, stomach upset, unpleasant taste, or trouble sleeping. If any of these conditions occur or worsen as you continue to take Vitamin B12, B6, and folic acid, contact your doctor or pharmacist promptly.An unlikely side effect of this medication are easy bruising and bleeding. These side effects are of the more serious nature though extremely rare. Still, in case you find yourself suffering from any of these while taking Vitamin B12, B6, and folic acid, then inform your doctor immediately.Usually, the best way to avoid suffering from any of these side effects is to inform your doctor beforehand if you are allergic to this type of medication. For instance, tell your doctor or pharmacist if you are allergic to the drug, or to octacosanol, fish oils, etc. Your medical history should have all the information your doctor needs in order to properly evaluate if Vitamin B12, B6, and folic acid medication is good for you. Also drug interactions are quite possible with this medication. Your doctor or your pharmacist may already be aware of any possible drug interactions and may be monitoring you for it. However, do not start, stop or change the dosage of any medicine without telling your doctor about it.

Natural Supplements for Women’s Health: Metabolism

Here’s a test: define metabolism. Go ahead, what is it? If you said it’s how fast you burn calories, you’re partially right. Your metabolic rate does determine the number of calories your body burns. But your metabolism governs more than just your metabolic rate. It also keeps everything in balance – like your blood sugar, cholesterol, triglycerides, and blood pressure. nutraOrigin, makers of high quality vitamins for women, shares the secrets of supporting a healthy metabolism.

When metabolism goes wrong

In ideal circumstances, your metabolism works like a well-oiled machine. You eat energy in the form of food. The body breaks the food down into sugar. The sugar is transported out of the blood and into the cells by the hormone insulin. Simple.

But most of us don’t lead ideal lives. We tend to eat diets high in simple carbohydrates (like bread, rice, and pastries), which cause a rapid spike in blood sugar levels. In response, the pancreas secretes loads of insulin. That’s okay occasionally, but when we consistently eat simple carbs, so much insulin is flooded into the system that we can eventually become resistant to it. In fact, one in five Americans suffers from insulin resistance, a precursor to diabetes and metabolic syndrome – both of which increase your risk of heart attack and stroke. That’s why it’s important to learn how to lower blood sugar.

Balance your blood sugar

There are a number of things you can do to support normal blood sugar levels. Exercising regularly and eating a healthy diet top the list. But natural supplements, such as nutraOrigin’s Glycemic Balance, can also help. Glycemic Balance addresses all three critical aspects of blood sugar balance. First, it increases your body’s sensitivity to insulin, with chromium, cinnamon, and ECGC from green tea. Second, it imitates the effects of insulin with the mineral vanadium. And third, it ignites glucose metabolism, with a high-potency dose of biotin.

When you balance your blood sugar, you’re investing in your long-term health. But you also get short-term benefits, like higher energy levels and an easier time losing weight.

Love your heart

If you’re resistant to insulin, chances are it’s putting a strain on your heart. That’s why any program aimed at supporting optimal metabolism will also address cardiovascular health.

nutraOrigin’s CardioBalance supplement supports your metabolism in keeping your cholesterol levels healthy. It features policosanol, a 100% natural ingredient derived from sugar cane wax, which is backed by multiple scientific studies. Policosanol also protects your heart, veins and arteries, and supports a regular heart rhythm.

Give yourself a good foundation

Your body can survive even the most nutritionally deficient diet. But for your metabolism to really thrive, it needs a multitude of vitamins and minerals – in just the right quantities. Unfortunately, those are hard to get from diet alone. nutraOrigin developed Nutra Multi, a high-quality multivitamin and mineral, to cover your nutritional bases, keep your metabolism humming, and protect your heart with double-strength folic acid.

The experts at nutraOrigin recommend taking all three formulas together for maximum synergistic effect.